Up Next in BODY POETIC FLOWS

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  46:16

  Body Poetic x Kundalini

  Body Poetic x Kundalini

  live session from zoom shala: breath + movement

• 

  20:57

  A Short Story (20 min)

  A Short Story (20 min)

  little snack of a flow

• 

  49:19

  Wind in Your Sails

  Wind in Your Sails

  pranayama + short asana practice for the lungs