classic pilates

no props needed Pilates

Forgot the Downdog swish thing on other side, so alternate sides when it comes to that part. Grazie + love you.
Body Poetic Pilates Playlist may be nice here.

short and to the point

a sip of zen & strength

ballet barre inspired

corresponding playlist on Spotify for this chili pepper practice

turn yourself into a puddle
Corresponding Playlist on Spotify for those pulses

balance your body mind

tush teaser

Taurus SZN, get it done sizzle

snippet for core