Loving-Kindness Meditation

kundalini breathwork from Zoom Shala

jewel in the lotus meditation

Taoist inspired Meditation

30 Day Meditation Challenge starting soon!

un-grip the body by feeling into your senses

Sagittarius Szn Breathwork

drop in deep breathwork

virgo szn letting go

let go, be free

pranayama from Costa Rica

airy, unusual + experimental